Share Our Language: Views on Health and Wellness
We are now offering Private Chef meals created by Ashley! Ashley has been involved with food and nutrition for over 15 years; she completed a certification program as a Nutrition Consultant from Bauman College in 2015 and began providing Private Chef services in 2017. Her SOL food is focused on Seasonal Organic and Local products - as much as is possible - to provide the highest quality and to enhance her creative approach to every meal. While Ashley doesn't adhere to any one diet plan, instead choosing to rely on her own instinctual cooking techniques, she does take each individual's preferences and allergies very seriously and loves the challenge of cooking creatively under any circumstance. Good clean food doesn't have to be boring! She believes that food isn't just a source of fuel, it's also an experience and she seeks to engage as many of our 5 senses in each meal. One client’s feedback that ‘each bite brings a new surprise or dimension that wasn’t expected’ is what she strives for, and is what drives her to continually think outside simple recipe or routine.
Over many years in the restaurant industry, her sense was that there was an increasing level of disconnection in food preparation; that routine preparation began to encourage less connection to the food being produced, even at an exacting level of execution. This is what inspired her own leap into the work of being a Private Chef. After completing the Holistic Nutrition Consultant certification, she became even more spirited about the importance of what we eat and how we experience the food we eat, leading to the inspiring food of Feed Your Groove.
If you are interested, please send an email to info@turniptheyams.com, and include any dietary restrictions, allergies or questions.
If you’re wondering what the hype is about, take a look at what some of your fellow practitioners are saying!
Ashley’s prepared meals are amazing! They are made with the freshest ingredients and have a depth of flavor equal to any high end restaurant preparation. But better than a restaurant take-out, the meals all seem homemade. She has a gift for making tasty dishes with unique combinations of healthy ingredients. I always look forward to Ashley’s meal deliveries.” ~ Dennis K.
"I have been ordering weekly from Ashley for several months now. Initially it was for a family member who had lost interest in eating and experienced serious weight loss. It has been a great success. While she’s very versatile and creative in what she prepares, the freshness and quality of the ingredients are constant. I have even had her cater a vegan dinner party for my mostly carnivore friends with rave reviews. There is no doubt she is cooking from her heart." ~ Kathy S.
"Feed Your Groove is the greatest thing to happen to health since gluten-free sliced bread! The food is so gourmet, it is genuinely better than restaurant meals where I have paid triple for food that isn't anywhere as tasty nor as healthy!" ~ Maria L.
"It is always a delightful surprise to open the box. After dozens of meals, I have never had a duplicate. I love the composition, the color, the textures, the variety, and ohh.., the flavors." ~ Michael M.
"Ashley makes food that is a full on multisensory extravaganza: her dishes offer a range of flavor and textural elements packaged with deeply nourishing creativity, attention, and love. This is food to be savored that will also support you in your most challenging endeavors." ~ Eileen P.
Ordering options to Feed Your Groove!
Meal Packs available for delivery on Monday and Thursday:
These are our small-batch, prepared meals available with limited modifications. All meals are currently Chef’s Choice, but keep an eye out for updates to our meal delivery services coming soon!
10 pack of meals
Personalized meal services:
Individual Pre-Packaged Meals - Personalized w/Nutrition Labels
Option 1: Includes one lunch and one dinner - minimum order of 3 days (for a total of 6 meals min with or without animal protein)
Option 2: Meal with animal protein - available as single meals or a multi-pack order w/ a minimum order of 3 meals
Meal Vegetarian/Vegan - available as single meals or a multi-pack order w/ a minimum order of 3 meals
One Family Style Meal
One meal that feeds up to 8 people
Also available in portions for 10-15 people as well as 20 people and above
3 Course Family Style Meals
This 3 course offering feeds up to 6 people
Also available in portions for 8-15 people as well as 20 people and above
Please email info@turniptheyams.com for all information regarding scheduling and payment options for personalized meal services!
Private Catering – no service, we prepare the food and make it ready for you to heat and serve
Quantity and variety of food dependent on amount of people being served
Additional costs vary based on the host's vision.
Private Catering – with service, we cook while the gathering is happening; serve, and clean up
Quantity and variety of food dependent on amount of people being served
Additional costs vary based on the host's vision.