Move Your Sol.

Diversity:

There is no one right way nor single kind of person. We honor each human that comes through our doors as having a story to tell, and we make room for all of them.

Equality:

Regardless of where we each come from, we can all go forward together. Whether we are walking this path for the first time or after many times, whether we feel we are strong or just beginning to flex our muscles, all can come to be seen. We provide individualized instruction and attention, classes for all range of experience and no one quality - except compassion - stands above the rest. 

Compassion:

We learn how to care for ourselves and others through our practice. No one arrives knowing everything, and for that we must have the courage to learn. Compassion is the heart of our community.

Community:

We celebrate community by gathering, and in the doing all people should feel honored. Our practice celebrates the achievements of one another other, not just the achievements of the individual. This is how we service each other’s lives and light. 

Service:

Offering support to those in need. When someone is sick, unable to provide for themselves or lacking support, the members of our collective are there to provide. We teach one another.

Education:

We are continually learning how our practice supports us on and off the mat. Learning new practices  such as meditation and breathwork are crucial components to our evolution. Our practice alone is an evolving modality created to make room for growth and expansion. 

Stars of Light: Our Focus on Community

We are not just a place to practice. Here, we are a collective of thinkers and doers, a tribe of teachers and healers, and a community of growers, learners, and lovers. 

Our community could not be so without its people. Every human has their space, every body has their practice, and every soul has their light. Sol Movement is committed to cultivating and maintaining our relationships with one another in the highest integrity.